“Laughter is the best medicine.” This saying has long been used to recognize the benefits of laughter. However, many people believe that while laughter may make you feel better, it doesn’t actually have any impact on your physical and mental health. Now research shows that laughter in combination with even a mild exercise regimen has real benefits for both your physical and your mental well-being. Mark martinMark Martin is a freelance writer and editor based in New York City. He has written extensively on topics ranging from technology, business and…
Read MoreLooking for Better Health? Try Laughter!
